Desire can fade in long-term relationships for reasons that have nothing to do with love. Dishes pile up. Kids need things. Work follows you home. By the time both people are finally in bed, sex can start to feel like one more decision to negotiate. That is where some couples begin exploring Free Use. Free Use is a sexual consent agreement within an established relationship where one partner gives the other ongoing permission to initiate sexual activity without asking each ti

Pleasure is rarely just about sex. It is shaped by sleep, stress, hormones, old stories, emotional safety, body image, communication, time, privacy, and the way life is built around connection. That is why desire can feel confusing. One week intimacy feels easy, alive, and close. Another week the same relationship, the same body, or the same touch can feel distant or unavailable. Nothing is “wrong” with you because desire changes. Desire is responsive to the whole ecosystem o

🧠 How Our Brains React Differently Watching porn and reading romance novels activate different parts of the brain, leading to distinct mental and emotional experiences. Porn and Immediate Visual Stimulation Pornography primarily stimulates the brain’s reward system through intense visual and sensory input. This triggers a rapid release of dopamine, the neurotransmitter linked to pleasure and motivation. The quick dopamine surge can create a strong but short-lived feeling of

Women’s sexual desires often challenge traditional masculine norms. Many men expect women’s sexuality to revolve around their own desires or control. When women express fantasies or pleasures that don’t fit these expectations, it can feel like a loss of control or a threat to their identity.

Pregnant at 21 - Baby at 22 Married at 23 Pregnant at 24 - Baby at 25 Pregnant at 26 - Baby at 27 Opened a fashion boutique from the ground up at 28, Foster Parent certified at 28 - Foster parent to a 1-year-old at 29-31... Yes, my doctors repeatedly told me that my missing libido, lack of energy, fatigue, and brain fog were all "normal life stresses" from being a mother and business owner. I wasn't going to let that define my intimacy and the orgasms I craved with my hu

Balancing Hormones Naturally With Seed Cycling!

All too often I hear clients say things like "They made me so mad!" or "I lost my temper because of what they said!". The reality is if...

My life is my teacher and being a mother to a 13 year old girl currently is like getting my Masters Degree. Recently I entered her room...

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tra·di·tion noun 1. the transmission of customs or beliefs from generation to generation, or the fact of being passed on in this way. We...

People say that I am blessed to have the marriage that I have. That always makes me a little uncomfortable when I see clearly that they...

When people ask me how old my babies are and I respond that I have a 12 year old girl, 9 year old boy and a 7 year old girl I get a lot...

I used to think that fear meant "Forget Everything And Run". That makes sense when you're little I think. If you hear a scary noise, you...

You just do it because life is too short to be scared all the time. When you're wanting to do anything, ask yourself a few questions. Is there a need?Why do I want to do this? Why do I want to do this? Who/what is it serving? Am I excited for the process or the outcome? When 2020 happened, I had just moved into my permanent location for my boutique. We had spent months waiting for the space, weeks setting it up and then were opened for days before Covid shut us down. I had to

Every day we have seemingly small or insignificant events that happen but if we slow down enough then we see that they offer huge growth...

We loved our time locked up together. In fact, it strengthened us and grew us in ways we didn't know were even possible. So here are some...

We all have a victim living inside us. That victim will tell us that the entire world and everyone in it is to blame for our struggles,...

Parenting is no joke and that’s saying something coming from me because for the most part (and being totally bias) my kids are A-MAZING....

Let me start by being very clear that I am not against plastic surgery or any cosmetic surgeries for that matter. Im not a pitch fork...

“I Am” is known as the “lost word”, But it’s not a lost word, it is just a lost meaning. I am is power. It is what you believe to be...