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Maintaining Inner Peace: Rise Above Negativity from Others
All too often I hear clients say things like "They made me so mad!" or "I lost my temper because of what they said!". The reality is if...
Jan 17, 20242 min read


What Are Your Emotions Telling You?
My life is my teacher and being a mother to a 13 year old girl currently is like getting my Masters Degree. Recently I entered her room...
May 4, 20225 min read


My Marriage Isn't A Blessing
People say that I am blessed to have the marriage that I have. That always makes me a little uncomfortable when I see clearly that they...
Nov 23, 20215 min read


Hormones, Am I Right?
When people ask me how old my babies are and I respond that I have a 12 year old girl, 9 year old boy and a 7 year old girl I get a lot...
Nov 23, 20214 min read


F.E.A.R
I used to think that fear meant "Forget Everything And Run". That makes sense when you're little I think. If you hear a scary noise, you...
Jun 30, 20214 min read


Strengths & Weaknesses
Every day we have seemingly small or insignificant events that happen but if we slow down enough then we see that they offer huge growth...
Jun 23, 20213 min read


Holding Space For Little Emotions
Parenting is no joke and that’s saying something coming from me because for the most part (and being totally bias) my kids are A-MAZING....
Nov 2, 20206 min read
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